Follow me on...


Tim Wooldridge on Facebook
Tim Wooldridge on Twitter
My Qualifications PDF Print E-mail
  • Premier Diploma in Advanced Personal Training and Sports Therapy (REPS level 3)  
  • Sports Massage with injury and rehabilitation  
  • Nutritional Advisor
  • Posture Analysis and corrective exercises  
  • Premier PTS (personal training solutions)
  • SHOKK (training for young people)
  • GP referral, special populations, pre & post Natal
 

Lose Weight

Losing weight has many benefits, particularly for your health and well-being. With my help, you can lose weight safely, and increase your chance of keeping your weight down.

Get Fit

There's an old saying - "Fit Body, Fit Mind'. You'll be surprised just how true this can be!!

Build Self Confidence

Losing weight and feeling fit, is just part of the story. With it often comes an increase of self confidence, which in turn can lead to a happier personal and work life.

Challenge Yourself

It's going to be hard, but well worth the effort. But with my help, chances are, you'll feel up to the challenge.