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Testimonials Lisa
| Lisa |
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I initially sought Tim’s help, as I had been attending the gym on a regular basis for a while, but my weight loss had plateaued. I chose Tim because I found him to be open, friendly and easy to get on with, and as we had both had similar back problems, I felt he had the necessary experience to guide me. By completing daily diet sheets, he helped me re-evaluate my diet and provided me with a full exercise program for me to follow when I work out alone. More importantly, I feel I can discuss any of my weight or fitness issues with him – whether it is exercise or diet. I think it helps enormously that he has physically (and mentally) been through the experience of trying to lose weight. It is also an incentive as he is living proof that it can be done! I have been training weekly with Tim for almost a year and my weight loss has just hit over 5 stone now. I am delighted with the results so far and, as I enjoy our session so much, I will continue training with Tim - even after I reach my goal!
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