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Testimonials Susan
| Susan |
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I developed a passion for running in 2002, but despite all of my best efforts, I couldn’t get myself to run for more than 3 miles at a time. In 2005 I had some fantastic holidays--eating and drinking (as you do). Unfortunately, this part of my holiday continued when I returned home. After a hip-stretching trip to New York in December 2005, I decided enough was enough. I needed to change my life, and I needed help. I plucked up the courage and sent Tim message stating that I needed help to lose weight, and wanted to be able to run the London Marathon in April in less than 6 hours. Tim phoned me back straight away, and put me at ease. He wasn’t at all scary or phased by the task I had presented to him. We met for the first time the next day and had a chat on the treadmill, where I shamefully proved how seriously unfit I had become. Tim said that what I wanted to achieve was possible, and he helped me to believe this. He taught me good nutrition and painfully (for him), we started a series of run/walk training programmes. I can remember Tim saying in December that I will have lost a stone by the end of January. I looked at him doubtingly and laughed. By the end of January I had lost 19 pounds. Tim has a habit of being right about everything, and it didn’t take long for me to completely trust him and follow his methods of training, even if I didn’t fully understand them at the time. The weight melted off effortlessly and my running improved. In the months before the marathon, I amazed myself and ran nonstop for 8 miles. I also managed a 21 mile run/walk in 4 1/2 hours. By the time the marathon day arrived, less than 5 months after starting with Tim, I had lost over 4 stone and could finally call myself a runner. I completed the marathon in less than 5 1/2 hours and didn’t need to start run/walking until after mile 17. I am still working with Tim. My weight is still dropping and my running is improving. I have never felt so strong, fit or confident in my life. I now have a new set of goals, ones that this time last year I would never even have dreamed of. Tim has proved to have great empathy, understanding, knowledge and dedication to his work. Best of all, he makes it all fun. I have achieved a lot in the past 8 months and I thank Tim for the new me. I recommend him to anyone who wants to achieve their goals. Follow his advice and results are guaranteed. I put my life in Tim’s hands and he saved it.
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