Nottingham Personal Trainer - Client Success Stories - Success Stories

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Massive well done to Donna getting ready for her wedding

Well done Ash for losing 3.5 stone and is now running half Marathons

in 1hr 36min and his next goal is a Marathon at the end of 2011

Well done Jane for Losing 7.5 stone

5 months of hard work paid off for amanda

	Lisa has lost 7 stone up to now, and has ran lots of 5&10k's and is now training for a half Marathon. She has a personal training session with me once a week.
Chris has lost 6 stone and hit her goal weight. She has personal training sessions to work on toning and maintaining her weight loss.
	Susan has lost 5½ stone, and has completed the London Marathon and several half marathons She has a personal training session with me twice a week.
Raj has lost over 4 stone and has improved her general fitness. She has a personal training session with me twice per week.

Lose Weight

Losing weight has many benefits, particularly for your health and well-being. With my help, you can lose weight safely, and increase your chance of keeping your weight down.

Get Fit

There's an old saying - "Fit Body, Fit Mind'. You'll be surprised just how true this can be!!

Build Self Confidence

Losing weight and feeling fit, is just part of the story. With it often comes an increase of self confidence, which in turn can lead to a happier personal and work life.

Challenge Yourself

It's going to be hard, but well worth the effort. But with my help, chances are, you'll feel up to the challenge.