Chris S

The first time I met Tim I ran 45 minutes with him. Now bear in mind I was 42 at the time and had not ran for nearly 20 years and you get the picture. He talked to me and motivated me constantly throughout. Imagine the sense of achievement I felt afterwards. People who haven’t trained before or haven’t trained in a long while like myself can get worried and anxious about undertaking and starting a program of exercise. Don’t worry that’s where Tim comes in. he’s very professional. The first time I met him he took my blood pressure and checked me over etc.

My ambition and first goal last year was to see if I could run and have the guts to visit a gym.my goal this year is to carry on with that but also run a half marathon. I know Tim will help me with this as he helped with the first set of goals last year. Why do people enlist personal trainers? Because like a lot of things in life the first step is always the hardest and you sometimes need people to help you with that first step, in this respect I’ve found Tim to be the real deal.

Christopher S Beeston