Tim has proved to have great empathy, understanding, knowledge and dedication to his work.
I am delighted with the results so far and, as I enjoy our session so much, I will continue training with Tim.
Just 3 months later, I had improved flexibility and range of movement, improved body balance, less joint pain and no time off with injury.
I would recommend personal training to anyone wanting to gain fitness and/or confidence, and with Tim you get a personal trainer in the truest sense of the term.
Timwooldridge (Tim Wooldridge ) : 5k down the river listening to this new album. Some great tempo Running tunes http://fb.me/B2GgmMHo
Timwooldridge (Tim Wooldridge ) : RT @iClarified: World's Largest Photograph is Now a 70 Gigapixel Panorama of Budapest... http://iClarified.com/10922
zoilakett (Winter Zoila) : @Timwooldridge #igetsomadwhen #augustwish Want a FREE IPHONE 4? I just got mine. Enter your EMAIL here NOW! http://x.vu/FREEAPPLE4
Timwooldridge (Tim Wooldridge ) : @iH8sn0w what are you getting ? iMac
Timwooldridge (Tim Wooldridge ) : I used #Shazam to discover Empire State Of Mind by Alicia Keys http://shz.am/t51791074
| Welcome to Your Personal Trainer for Derby, Nottingham and Leicester |
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My name is Tim, and I am a Personal Trainer in the Nottingham and Derby area, helping people to lose weight, get fit, and attain their personal goals.
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Losing weight has many benefits, particularly for your health and well-being. With my help, you can lose weight safely, and increase your chance of keeping your weight down.
There's an old saying - "Fit Body, Fit Mind'. You'll be surprised just how true this can be!!
It's going to be hard, but well worth the effort. But with my help, chances are, you'll feel up to the challenge.
In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. Each client is unique, and each training session is met with flexibility to meet their individual needs and ensure that they are getting the maximum benefit from each training session. 