My name is Tim, and I am a British Cycling Coach, Holistic Lifestyle Coach, Advanced Metabolic Typing Advisor and Personal Trainer in the Loughborough, Nottingham and Derby area, helping people to lose weight, get fit, and attain their personal goals. In January 2004, I was 21 stone. After lots of hard work, time at the gym and a controlled eating plan I lost 6 stone.
The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same.
Each client is unique, and each training session is met with flexibility to meet their individual needs and ensure that they are getting the maximum benefit from each training session.
I love my work, and the long list of successes and improved confidence achieved by my clients makes it extremely rewarding for me. With the knowledge I have gained from my own personal experience and my qualifications over the last 10 years, I know I can help others reach their goals and improve their lifestyle like I have.
Updates for 2016
In September i became a Level 2 British Cycling Coach
Massive well done to Andy he's now hit 22 stone weight loss
START 2016 AS YOU MEAN TO GO ON
USE MY SERVICES IN PERSONAL TRAINING, BRITISH CYCING COACH, SPECIALISED NUTRITION, HOLISTIC LIFESTYLE COACHING AND SPORTS MASSAGE TO CREATE THE PERFECT SOLUTION FOR YOU.
- Advanced Metabolic Typing :- Get the nutrition right from the start, Feeling great and full of energy and no more fad diets and always feeling hungry.
- C.H.E.K Holistic Lifestyle Coaching :- Assessing your stress levels, sleep patterns, digestion problems and complete lifestyle management.
- Advanced Personal Training :- Helping you get strong, fit and tone up while you are losing weight.
- British Cycling Coach :- Fancy getting out on your bike to get some fresh air but not sure where to start, coaching sessions to help build your confidence or get you ready for a sportive or charity ride.
- Premier Sports Therapy Massage :- Fixing the injuries that have held you back over the years and making sure you have a smooth path to your goals with Sports massage and injury rehab work.
GIVE THE GIFT OF HEALTH TO A LOVED ONE WITH TIM WOOLDRIDGE PERSONAL TRAINING GIFT VOUCHERS