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Testimonials

Susan
Tim has proved to have great empathy, understanding, knowledge and dedication to his work.
Lisa
I am delighted with the results so far and, as I enjoy our session so much, I will continue training with Tim.
Steve
Just 3 months later, I had improved flexibility and range of movement, improved body balance, less joint pain and no time off with injury.
Sarah
I would recommend personal training to anyone wanting to gain fitness and/or confidence, and with Tim you get a personal trainer in the truest sense of the term.

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Welcome to Your Personal Trainer for Derby, Nottingham and Leicester PDF Print E-mail

My name is Tim, and I am a Personal Trainer in the Nottingham and Derby area, helping people to lose weight, get fit, and attain their personal goals.


Tim Wooldridge - Nottingham Personal TrainerIn January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. Each client is unique, and each training session is met with flexibility to meet their individual needs and ensure that they are getting the maximum benefit from each training session.

I love my work, and the long list of successes and improved confidence achieved by my clients makes it extremely rewarding for me. With the knowledge I have gained from my own personal experience and my qualifications, I know I can help others reach their goals and improve their lifestyle like I have.

Tim Wooldridge 

 

Lose Weight

Losing weight has many benefits, particularly for your health and well-being. With my help, you can lose weight safely, and increase your chance of keeping your weight down.

Get Fit

There's an old saying - "Fit Body, Fit Mind'. You'll be surprised just how true this can be!!

Build Self Confidence

Losing weight and feeling fit, is just part of the story. With it often comes an increase of self confidence, which in turn can lead to a happier personal and work life.

Challenge Yourself

It's going to be hard, but well worth the effort. But with my help, chances are, you'll feel up to the challenge.